My name is Ricky Berry and I am a Personal Trainer from Nottingham and the owner of Rb5 Personal Training.
My passion for health and fitness comes from a very young age, playing sports and finding the gym a easy habit to form , but as fitness became more mainstream it seemed to be confusing the general public , and i'll be honest it confused me for a while ,with so much contradicting information.
Seeing so many gym members in the big health clubs making the same mistakes and the big corporate gym chains not doing anything about it , really annoyed me.
This really ignited my passion even more so to make my mission in life , to teach long lasting weight loss strategies that are simple and easy to follow.
Through my very personal process, I am able to motivate people like you to reach your goals. You can and will look and feel better!
Rb5 Personal Training is so popular with local Nottingham residents that we’re near to closing our doors and creating a waiting list because we’re almost at capacity
As of creating this website and offer we only have space for 12 more Nottingham residents to secure their place in 2016, and then the waiting list will be rolled out…
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one or in small groups.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.
Local women, just like you, are unhappy with their fitness levels and body image.
They’ve Tried Various Diets And Boring Workouts That Simply Don’t Get Results, That Is, Until They Join Rb5 Personal Training
In a very short space of time they transform their bodies and lives - but don’t take our word for it, see what these local Nottingham women had to say about Rb5 Personal Training
At the beginning of this year I was miserable. My weight had ballooned to its highest ever amount and my self-esteem had plummeted in the opposite direction. It got to the point where I couldn’t bear to look at myself in the mirror in one piece, my skin was dry, tight and stressed;
I was a size 24 !
Rb5 has a real talent for getting the best out of people. He encourages and motivates me to do more and more and I am feeling terrific. The weight is falling off and there are real muscles appearing instead of the flabby bits. I now go to the gym (RB5) twice a week, have lost 2 dress sizes(in 30 days) so far and gained a lot of self-respect
“I’ve never had the motivation and determination to keep working out and attend a gym, until I started rb5 and haven’t looked back since. Great personal trainers with a personal approach to everyone :)”
“I started just over a year ago old, whilst they haven't worked a miracle by making me younger I feel,look and act it.
Thanks to Rb5 i have my bounce back , its hard work but the support and encouragement is enormous"